struggling to find your balance?
Discover the Right Therapy for Your Unique Journey
A safe, inclusive & authentic space for healing and growth.
We offer a welcoming sanctuary where individuals can work toward their wellness in a nurturing environment. We are committed to building meaningful therapeutic relationships and bringing our authentic, human selves to the counselling process. Here, you are treated with the care and respect you deserve.
OUR APPROACH
Our personal journey that led us to start a therapy practice
OUR STORY
Ways we can work together, tailored to your unique needs
OUR SERVICES
Frequently asked questions and answers about therapy
FAQS
A psychology practice where you can feel heard
In a world that often feels rushed and impersonal, finding a space where you’re genuinely valued can make all the difference. Here, you’re welcomed just as you are—ready to explore, heal, and grow at your own pace.
My passion lies in empowering you to live well, no matter what life has brought your way. I know firsthand that even when life doesn’t go as planned, things can improve with the right support. I’m here to guide you toward that brighter future, so you can create the life you deserve.
Meet Your Therapist
I'm Dr Zen, the Founder & Clinical Psychologist of Astraya Healing
astraya healing is
Our services are designed to provide the support you desire.
- Individual Counselling
- Children & Parenting Support
- Adolescent Therapy
- Couples Therapy
- Family Therapy
- Expressive Therapies
- Drama Therapy
- EMDR Therapy
- Mental Health Social Work
- Telehealth Counselling
our offering
"Astraya Healing feels like a safe haven—supportive, genuine, and truly life-changing."
HAPPY CLIENTS